Japnam Deol is a warm and deeply attuned Social Worker, Psychotherapist who works with the whole family (children, teens, adults, families and parents). Whether you’re reaching out for yourself, your teen, or your child, or as a parent, you deserve thoughtful, compassionate therapist that truly understands the complexity of what you’re facing.

She brings valuable experience from hospital-based settings, where she supported young people, parents and families navigating a wide range of mental health concerns with care and steadiness. Her background has allowed her to work closely with children and adolescents facing anxiety, depression, school refusal, emotional dysregulation, self-esteem challenges, attachment wounds, trauma, grief, and major life transitions such as separation or divorce. She also supports children and teens managing ADHD-related challenges, identity development, peer difficulties, and the growing pressures of academics and social expectations.

. She supports parents and families in strengthening communication, setting boundaries with confidence and consistency, navigating conflict, and creating more stability at home. Parents often leave sessions feeling more equipped, less alone, and clearer on how to respond in ways that foster connection rather than escalation.

With adults, Japnam offers a space to explore trauma and PTSD, anxiety, depression, attachment-related patterns, self-concept and body image concerns, burnout, people-pleasing, and the long-term effects of emotional, physical, or sexual harm. Her approach is grounded in safety, pacing, and attunement, ensuring that therapy never feels rushed or destabilizing.

Clients describe Japnam as calm, thoughtful, and genuinely present.

She believes every person (child, teen, or adult) deserves a space where their story is taken seriously and their experiences are honored.

If you are ready to feel better yourself or help your child feel more secure, support your teen through a difficult season, manage parental stress, strengthen and your family’s connection, Japnam would be honored to walk alongside you.

Japnam Deol is a warm and deeply attuned Social Worker, Psychotherapist who works with the whole ... Read More

I’m a Registered Social Worker (ON) with over a decade of experience supporting people through trauma, grief, anxiety, and life transitions. My approach is trauma-informed and integrates EMDR, mindfulness, and somatic practices. I bring a warm, collaborative style to help clients reconnect with resilience, find clarity, and move toward healing. I am also registered in NY as a Registered Social Worker. I’d be honored to connect and support you on your journey.

I’m a Registered Social Worker (ON) with over a decade of experience supporting people through tr... Read More

As a therapist, I help clients gently rebuild that connection in a safe, supportive space. Using EMDR, DBT, mindfulness, and other trauma-informed approaches, I support healing that feels grounding and empowering. Clients often share that they leave our work feeling more like themselves—stronger, clearer, and more compassionate. I’d love to walk alongside you as you move toward healing and wholeness.

As a therapist, I help clients gently rebuild that connection in a safe, supportive space. Using ... Read More

Andrew Goldstein is a Registered Social Worker and psychotherapist with over 10 years of experience supporting adults and teens of all walks of life. Andrew’s Clients often share that they feel comfortable with him quickly, which allows for honest conversations and meaningful progress in therapy. He is known for being practical, warm, approachable, and has a natural ability to meet people where they are—whether that means helping someone take their first steps in therapy or supporting deeper, long-standing challenging or sensitive work. He works particularly well with men, professionals across all genders, and executives who may be used to managing pressure on their own or feeling like they always have to “hold it together.”

Alongside of having much experience in working with adults, Andrew also has experience working with youth (including at risk youth struggling with a variety of challenges) and in school settings, giving him a well-rounded understanding of how challenges show up across different stages of life and environments. He completed his Master of Social Work and has advanced training in Cognitive Behavioural Therapy (CBT) and Internal Family Systems (IFS) through the Adler Institute. Andrew began his career in New York, where he worked extensively with individuals facing complex and deeply personal life challenges. Andrew’s approach is collaborative, practical, and grounded in evidence-based care. He draws from Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), mindfulness, and narrative therapy, while maintaining a strong strengths-based perspective.

If you are ready to begin to understand yourself more clearly, work through challenges at a pace that feels right, and create meaningful, lasting change, contact Andrew. His style is thoughtful, non-judgmental, and deeply respectful of each client’s unique experiences and background.

Andrew Goldstein is a Registered Social Worker and psychotherapist with over 10 years of experien... Read More

With over 20 years of experience, I’ve had the privilege of supporting people through anxiety, OCD, depression, trauma, and life transitions. I know how isolating it can feel to be stuck — and how much courage it takes to reach out. My goal is simple: to help you feel clearer, calmer, and more like yourself again. I’d be glad to connect whenever you’re ready.

With over 20 years of experience, I’ve had the privilege of supporting people through anxiety, OC... Read More